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Topic Title: Natural Therapies
Created On: 07/19/2013 11:45 AM
 
 04/22/2015 12:23 PM

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healthcare

<p>&#160;8 Ways to Reduce the Effects of Stress on Your Skin</p>
<p>Although it's impossible to&#160;avoid stress&#160;completely, there are ways to handle it better. Try these approaches:</p>
<ol>
<li>Don't neglect your skin. Take care of your skin, even if you're tired or stressed.</li>
<li>Get regular&#160;exercise. It's good for your skin and the rest of your body.</li>
<li>Take time for yourself to do something you enjoy, even if you only have ten minutes. Take a bath or read an article.</li>
<li>Take a walk around the block.</li>
<li>Practice&#160;stress management&#160;techniques, such as&#160;breathing exercises,&#160;yoga,&#160;meditation, or visual imagery.</li>
<li>Get&#160;enough sleep. Seven to eight hours each night is ideal.</li>
<li>Say no. It's OK to set limits and boundaries to lower your stress.</li>
<li>Talk to someone. Seek support from a friend or a professional therapist.</li>
</ol>
 10/15/2014 03:01 PM

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healthystuff

<p>[url=http://www.castoroiluses.net/castor-oil-uses-for-skin]Castor oil uses for skin[/url] treatment especially for scar removal. This oil is very effective in eliminating any scar tissues in your skin. It is highly natural and no side effects. Moreover, it can helps moisturize your skin as well.</p>
 04/15/2014 02:06 AM

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Nedlange

<p>Yes the natural remedies are more better than these cosmetics with chemicals. Because these chemicals are not suitable to all. The natural remedies does not create any type of side effects and is suitable to all.</p>
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<p>[url=http://www.cellublue.com/]cup cellulite[/url]</p>
<p> </p>
 07/19/2013 11:45 AM

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marie33

I read a great article the other day that talked about natural therapies for scars. The three that particularly struck me are as follows:

1--Tea tree oil. This topical oil has antifungal, antibacterial, and antiviral properties. Nonetheless, it is not meant to be taken internally.

2--Aloe vera. Many people love aloe vera. The leaves from this plant minimize inflammation, regenerate, soothe, and moisturize.

3--Coconut oil. This oil is a medium-chain fatty acid. It helps prevent damage and acts like an antioxidant.

It is best to use the above shortly after a scar or mark has formed. Fortunately, I believe they will greatly help in the healing process.

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