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Topic Title: How to keep your skin beautiful
Created On: 07/05/2011 04:29 PM
 12/30/2016 02:57 AM

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 02/18/2014 03:06 AM

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<p style="margin-bottom: 0in; font-style: normal;" align="LEFT">[color=#000000][size= font-family: Andalus,serif]Proper skin care is needed if we want to have a beautiful skin. Together with regular exercise and a healthy diet. Always wash your face twice daily. These are my daily skin care routine along with my newly discovered beauty product, it's called Triple Action Vitamin C Serum by VoilaVe. I found it on Amazon. This product is affordable and works well for me. I have no regrets that I tried this product, now I'm worry free and has kept my skin younger looking. Check this brand too and hope it will also help you in having a fair and glowing skin. [/color][/size]</p>
 08/22/2013 09:13 AM

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I agree, Cher, hydration is extremely important for the entire body, including the skin. I find when I do not drink enough water throughout the day, it shows in my face. Fine lines look more visible, and minor scarring seems somewhat more than minor. Conversely, when I am well hydrated, my skin takes on a slight glow, and fine lines seem plumper and less apparent.

I am sure we have different water needs according to our weight, but I personally would shoot for at least six glasses of water per day. Caffeinated drinks like coffee, soda, alcoholic beverages, tea, etc., take water out of our cells, so these options are not good. Personally, I think it is best to stick with purified water.
 08/14/2013 10:37 AM

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 07/23/2013 09:25 AM

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I have another testament to the essential nature of staying hydrated.

A group of family members drove over seventeen hours for a summertime visit. They broke up the trip into two driving days. When they arrived, a close relative asked me if there was an urgent care facility in the area: she had been feeling dizzy and was experiencing assorted pains. Her facial skin appeared ashen, and minor marks seemed more obvious.

To make a long story short, she was sent from the urgent care facility to an emergency room. Naturally, they immediately gave her saline, and many tests were done. After the second bag of saline, she was feeling much better. She had been extremely dehydrated! The weird part? She said she wasn't overly thirsty on the trip.

The piece to take away from this narrative? Be sure to drink water throughout the day, whether you feel thirsty or not. Every part of your body will thank you.
 07/23/2013 02:28 AM

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Wonderful tips and helpful too. Even I agree Drinking plenty of water is the Best care fo9r skin and do prefer buying your skin products from [url=]Beauty supply Distributors[/url] only.
 03/16/2013 04:23 PM

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I agree, proper care for our skin should begin at an early age. Nevertheless, some people do not seem to understand that bad habits will eventually catch up with them.

For example, when I was young, I loved the sun. In fact, I even used baby oil on my face and body to get a better tan. My parents told me not to do this; regrettably, I did not listen. Today, I have hyperpigmentation, small scars, freckling, and other undesirable consequences on my skin. Naturally, I am trying to correct the wrongs, but I cannot go back and do it over.

Did anyone else ever use baby oil? If so, how is your skin today?
 02/20/2013 02:32 PM

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Kevin, I agree, we often forget that hydration is extremely important to the appearance of our skin (among other things). Dehydration, on the hand, can lead to a wrinkled look and magnify other types of skin conditions (like scarring, acne, and rashes). The elderly, especially, are at risk of this problem because the medications they take can have a dehydrating effect on the body. If they do not adequately replace the liquids being lost, then problems occur. [br] [br]In short? Be sure to drink an ample amount of purified water each day: your skin will thank you.
 02/19/2013 01:14 AM

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[br]Good tips! Drinking plenty of water to stay hydrated is one of the most basic skin care tip that many people seem to ignore.[br]
 02/27/2012 06:30 PM

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Samantha, thank you for all of the wonderful advice. Yes, if we eat a healthy diet rich in lean proteins and fresh fruits and vegetables, our skin will benefit. Also, antioxidants, adequate rest, antiaging creams, and consistent exercise work to reinforce a healthy diet. Naturally, smoking has essentially no positives, and it has has been linked to producing a weathered, aged appearance. [br][br]My only concern with what you said is about the sun. Yes, almost everyone now knows that too much sun exposure is damaging for the skin on multiple levels (even small scars can appear). Still, ten minutes of sun per day, at least from what I understand, is important for vitamin D intake. Amazingly, a number of people are deficient in this important vitamin, and dire consequences can result. [br] [br]Any thoughts?

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